Gastritis and caused by an infection
Remedies For Gastritis is essentially an inflammation of the inner lining of the stomach. This inner membrane can be eroded for different reasons and result in an ulcer.
Stomach lining is responsible for producing stomach acids and different enzymes for digestion. In an inflamed state, it produces smaller amounts of these chemicals, and therefore causes the various symptoms.
Remedies- the disease can be acute or chronic.
Acute gastritis is the acute inflammation of the mucous membrane of the stomach, which is often erosive and hemorrhagic. The most common causes are the use of non-steroidal anti-inflammatory drugs (NSAIDs), corticosteroids, exposure to direct-acting luminal chemicals such as alcohol, stress such as severe burns, myocardial infarction and intracranial lesions, And during postoperative surgery, chemotherapy and ischemia.
Remedies For Gastritis- Chronic gastritis may be caused by infection of a bacterium called Helicobacter Pylori. Or by autoimmune causes and inflammation of the mucosa is chronic.
In This article you will find the best homemade remedies to treat gastritis. –
Apple cider Vinegar.
Apple cider vinegar is made from squeezed apple-pressed liquid. It Is often referred to as a popular old remedy. However, more recent research has shown that consuming apple cider vinegar may have many positive health benefits, such as relieving inflammation of the digestive tract.
(3) Together with acetic acid, vinegar also contains vitamins, mineral salts, amino acids, polyphenolic compounds (which have antioxidant properties) and non-volatile organic acids. In the United States, vinegar products must contain a minimum of 4 percent acetic acid per 100 ml, as specified by the Food and Drug Administration.
Apple cider vinegar reduces excess acid production in the stomach and restores balance. It Also kills microorganisms that cause damage to the lining of the stomach
(4). Honey in this beverage helps alleviate the damaged stomach lining thanks to its emollient properties. The Ingredients
1 tablespoon apple cider vinegar
1 teaspoon honey
A glass of water
Instructions Add honey and vinegar to the water and mix well. Drink this liquid once or twice a day.
Aloe Vera Juice
The Aloe Vera contains 99% water and the other 1% is made of potent ingredients such as vitamins, enzymes, minerals, amino acids, saponins, essential fatty acids, anthraquinones, salicylic acid, polysaccharides such as Glucomannan, mannose and Acemanano, Sterols, Tannins, sterols and glycoproteins. Some studies have been carried out on the benefits of Aloe vera extracts for the symptoms of gastritis. In One, the Aloctina, which is a glycoprotein found in Aloe vera, was administered to rats with gastritis. It Was found to inhibit the amount of gastric juice and gastric lesions.
(5) The anti-inflammatory benefits of aloe Vera were also studied in rats infected with the H. pylori bacterium. Rats infected with the bacterium were divided into 3 groups and one group was given 200 mg/kg of aloe vera twice daily. It Was discovered that aloe vera reduced inflammation.
(6) The Aloe vera juice is extremely soothing for the irritated stomach. It Also reduces inflammation of the lining of the stomach with its anti-inflammatory activity. As an antiseptic agent, it can also inhibit infection-causing bacteria. (7). Ingredients
2 teaspoons fresh aloe vera gel
A glass of water
Instructions Mix The aloe gel with the water and drink 1-2 glasses every day.
The key to the ability of sodium bicarbonate to treat gastritis associated with excess stomach acid lies in its ability to neutralize it. In fact, your pancreas naturally produces baking soda to protect your intestines. As an absorbable antacid, sodium bicarbonate quickly neutralizes stomach acid and relieves the symptoms of gastritis.
(8) Sodium bicarbonate Is thought to mimic the effects of natural sodium bicarbonate production on the body. The same type of baking soda you use to bake or absorb smells from your refrigerator can neutralize the stomach acid. However, keep in mind that while baking soda provides quick relief, this method is not suitable for everyone.
The most common cause of sodium bicarbonate toxicity is excessive use. You Should Avoid using sodium bicarbonate if you are following a low sodium diet. A half teaspoon of baking soda contains about one-third of the recommended sodium intake during the day. Ingredients
1 teaspoon sodium bicarbonate
A glass of water
Instructions Stir the baking soda in the water until the mixture is no longer turbid. Drink this liquid whenever you have heartburn symptoms.
Remedies For Gastritis Follow an anti-inflammatory diet
Gastritis is about inflammation of the lining of the stomach, so consuming a diet that helps minimize inflammation can provide relief over time. However, research has not conclusively demonstrated that eating a certain diet causes or prevents gastritis. By carrying a food diary, you can identify which foods trigger your symptoms. Then you can start to reduce your consumption or avoid certain foods completely.
The foods that commonly contribute to inflammation are:
On the other hand, the broccoli flowers as well as the red fruits appear to be two of the most indicated foods to fight gastritis thanks to its anti-inflammatory potential.
(9) The anti-inflammatory diet should also include probiotics (bacteria that stimulate the growth of healthy bowel flora), as they can help improve digestion and stimulate regular bowel movements.
Probiotic supplements introduce good bacteria into a person’s digestive tract, which can help stop the spread of H. Pylori. Eating foods that contain probiotics can also improve the symptoms of gastritis.
These Foods include:
Drink Green tea with manuka honey and make low volume meals
Green tea and Manuka honey can help relieve the stomach. One study showed that drinking green or black tea at least once a week could significantly reduce the prevalence of H. pylori in the digestive tract.
(10) Manuka honey may also be beneficial, as it contains antibacterial properties that help fight infections. Some people think that drinking lukewarm water alone can calm the stomach and help digestion.
On the other hand, making large meals, especially with high carbohydrate content, can put pressure on a person’s digestive system and aggravate gastritis.
This is because the higher gastric volume stimulates the contraction movements of the stomach which favors the contact of the food with the wall of the stomach.
In turn, the presence of food favors the secretion of gastric acid, triggering the typical symptoms of gastritis.
Making small meals regularly during the day can help facilitate the digestive process and reduce the symptoms of gastritis. In Addition, low-fat foods and sugars are digested more easily.
A diet based on vegetables, fruits, high-quality proteins, and healthy fats can help control inflammation, allow you to maintain a healthy weight, and prevent deficiencies in essential vitamins, minerals, and antioxidants.
Use Essential Oils
An investigation found that essential oils, such as lemon grass and lemon verbena, help increase H. Pylori resistance in laboratory tests. (11) Other Essential oils very effective for treating gastritis are:
Carrot Seed Oil
It Is One of the most undervalued essential oils. Carrot seed oil is distilled from the dried seeds of the wild carrot plant. It Has strong antioxidant, antifungal and antibacterial properties.
Carrot seed oil decreases the effects of the pylori bacterium in the stomach. (12) As a potent painkiller for flatulence, carrot seed oil helps release trapped gases in the intestines. This helps relieve flatulence, swelling, and other gastric discomforts.
In Addition, it stimulates the secretion of digestive enzymes, gastric juices and bile. It Also makes intestinal motility more effective. Keep in mind that carrot seed oil is not suitable for people who have epilepsy because it can cause overstimulation.
It is Also Not safe to use during pregnancy. The topical application of carrot seed oil increases skin sensitivity. Choose apply at night or stay inside after application. It is Also recommended to keep the skin covered for 72 hours after application.
Never apply essential oil of pure carrot seeds to the skin without mixing it with the carrier oil. Olive or coconut Oil are good examples of transport oils.
Cinnamon Bark Essential Oil
It Is steam distilled from the outer crust of the cinnamon tree. The essential Oil of the cinnamon bark has a richer, sweeter and more potent aroma than ground cinnamon. It Has a soothing and relaxing effect.
Also its potent antimicrobial effect kills the bacterium H. Pylori. It Is highly appreciated for its potential to combat parasites, inflammations and viruses. The essential Oil of the cinnamon bark contains “eugenol”, a compound that cures stomach ulcers and gastritis.
Eugenol may also reduce the typical pain of stomach ulcers. This Oil restores the balance of the intestinal flora and fights the pathogens. Cinnamon Bark Oil is effective against 98% of all pathogenic bacteria. It is Also effective against yeasts and fungi.
It Has powerful anti-inflammatory abilities. It Has antiparasitic properties that prevent fermentation in the intestines. It’S full of antioxidants. It is Also an effective natural digestive aid. However, keep in mind that it may cause skin sensitivity when applied topically. Always Consult a natural holistic physician to know the safe dose. The essential Oil of the cinnamon bark may cause stomach pain, nausea and diarrhea in some cases.
It Is better to discontinue use in such a case. People who take medications for heart disease should be especially careful with cinnamon oil. It Can cause burns to the mouth and tongue, especially if you have ulcers in your mouth. Other oils that can have a positive effect on the digestive system include mint, ginger, and cloves.
Essential oils should not be ingested and should always be diluted with a carrier oil if applied to the skin. You Can Use the oils in a diffuser or consult a doctor about how to use them safely to help relieve gastritis.
It Is Important to note that the Food and Drug Administration of the United States (FDA) does not regulate essential oils or alternative medicine.
Remedies For Gastritis